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Flexibility at Shine Alternative Fitness

4.8(16)
6415 S Tenaya Way, Las Vegas, NV, 89113
Spring Valley

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About this class

To enjoy the benefits of flexibility, one must understand the body and the way it responds to specific poses and movements. The class is designed to increase flexibility and improve body alignment through a variety of deep stretches and challenging positions (splits, backbends, hip and shoulder mobility, etc…). All levels are welcome, but be prepared to leave your comfort zone! Level: Open Recommended Attire: Short sleeve or long sleeve shirt (please no tank tops), yoga pants or capris. You will remove shoes and jewelry prior to class.

About this studio

Shine Alternative Fitness logo
Shine Alternative Fitness

Shine Alternative Fitness delivers exciting and accessible group fitness classes with a central focus on the natural gifts and abilities of the human body for guests of all ages… read more

Wednesday, February 20
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There are no classes Wednesday, February 20.
Today, February 21
75 min
FlexibilityItzel Garcia
4.8
Tomorrow, February 22
60 min
FlexibilityJenyne Wilson
4.8
Sunday, February 24
75 min
FlexibilityItzel Garcia
4.8
Monday, February 25
75 min
FlexibilityItzel Garcia
4.8
Tuesday, February 26
75 min
FlexibilityJamilla Deville
4.8

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How to prepare

Bring a lock for your locker

Studio amenities

Lockers, mats, parking, showers, towels

16 ratings for Flexibility

5 stars
4 stars
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1 star
4.8/5.0
based on 16 ratings

Most recent reviews

Flexibility with Jamilla
Very difficult for a beginner! But everyone has to start somewhere

Start taking classes at Shine Alternative Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!