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Aerial Hoop (Lyra) Level 1 at Shine Alternative Fitness

6415 S Tenaya Way, Las Vegas, NV, 89113
Spring Valley

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About this class

It is recommended to take Intro to Aerial before taking this class. Besides having fun and feeling like a performer, you will develop upper body, core and grip strength, which will allow you to support your own weight on the hoop. You will develop an increased flexibility and body awareness through your positioning on the apparatus. Learn from some of the most talented and experienced instructors how to flip, pose, roll, turn, and transitioning combinations in this unique Level 1 Lyra class. Level: Novice Recommended Attire: Short sleeve or long sleeve shirt (please no tank tops), yoga pants or capris. You will remove socks, shoes, and jewelry prior to class.

About this studio

Shine Alternative Fitness logo
Shine Alternative Fitness

Shine Alternative Fitness delivers exciting and accessible group fitness classes with a central focus on the natural gifts and abilities of the human body for guests of all ages… read more

Friday, February 22
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There are no classes Today, February 22.
Sunday, February 24
60 min
Monday, February 25
60 min
Tuesday, February 26
60 min
Thursday, February 28
60 min

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How to prepare

Bring a lock for your locker

Studio amenities

Lockers, mats, parking, showers, towels

18 ratings for Aerial Hoop (Lyra) Level 1

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based on 18 ratings

Most recent reviews

Aerial Hoop (Lyra) Level 1 with Itzel
not a beginner class
Aerial Hoop (Lyra) Level 1 with Michael
super full

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