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Introductory Teaser Class at Sheila Kelley S Factor

4.8(57)
245 Columbus Ave, Ste. B, San Francisco, CA, 94133
Financial District
Dance

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About this class

This 2 hour class consists of a 30 minute orientation for new students from 6-6:30 followed by a Level 1/2 Basics class. The Orientation will introduce students to the philosophy of S Factor, some basic moves to get you into your curves and then you will see your teacher demo so you can see what happens when you take the Journey of S Factor all the way into Advanced Levels. The Basics class starts with an luscious S Factor signature warm-up designed specifically for a woman's body. Students will also learn some pole flow, a few Level 1/2 pole tricks and a routine putting the movement together. There is no pre-requisite for this class. This class is $20 or free for current S Factor members.

About this studio

Sheila Kelley S Factor logo
Sheila Kelley S Factor

Dance, twirl, strengthen and stretch your way through the most sensual movement practice there is, at the studio that started it all. At S Factor, you'll learn the ancient language… read more

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There are no classes Today, February 23.
Tuesday, February 26
120 min
Introductory Teaser Class
4.8
Cardio, Flexibility, Balance, Dance
Join
Tuesday, March 5
120 min
Introductory Teaser Class
4.8
Cardio, Flexibility, Balance, Dance
Join

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Studio amenities

Mats

57 ratings for Introductory Teaser Class

5 stars
4 stars
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4.8/5.0
based on 57 ratings

Most recent reviews

Introductory Teaser Class
Awesome
Introductory Teaser Class
Cool intro to what I expect is a really good pole dancing / body love positive program. Not quite what I expected though - it's a long class, with workout time, but also a lot of built in talking intro about the program.
Introductory Teaser Class
Awkward at first but lots of fun!
Introductory Teaser Class
Fun and good vibe.
Introductory Teaser Class
Brianne is a great teacher and very motivating! This class was a lot of fun and a good workout at the same time!
Introductory Teaser Class
Great
Introductory Teaser Class
Con: doesn't focus on techniques and only has 4 poles in the room for 11 students taking the intro. Pro: their "just let go and dance" method does help me "feel" and internalize the moves and transitions better than trying to memorize it.
Introductory Teaser Class
Love the class, but it's even better when there is a pole per student.
Introductory Teaser Class
I absolutely loved this class!
Introductory Teaser Class
This class was a lot of fun and a great introduction to pole! I will go back
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