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Stretch & Flexibility | All Levels at Serenity Pole and Aerial

(3)
22600 Lambert St., Building D, Unit 1010, Lake Forest, CA, 92630
Lake Forest

Start taking classes at Serenity Pole and Aerial and other studios!

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About this class

A full body stretch using movements that flow smoothly to increase flexibility, decrease muscle tension, develop core strength, and improve muscular balance.

About this studio

Serenity Pole and Aerial  logo
Serenity Pole and Aerial

Serenity Pole and Aerial offers tons of classes including pole dance, silks, hoop, hammock, flexibility, handstands & backbends, workshops and more! We also offer private parties… read more

Tuesday, February 19
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There are no classes Today, February 19.
Thursday, February 21
75 min
Cardio, Flexibility, Balance, Arms, Yoga, Dance
Thursday, February 28
75 min
Cardio, Flexibility, Balance, Arms, Yoga, Dance

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How to prepare

For all pole classes you must wear shorts. *Please refrain from using body lotion or oils that day.* For all Aerial classes wear leggings and a tight tank top.

How to get there

This studio is located at 22600 Lambert St., Building D, Unit 1010 Lake Forest, CA. 92630. Parking is available!

Studio amenities

Mats, parking

3 ratings for Stretch & Flexibility | All Levels

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based on 3 ratings

Start taking classes at Serenity Pole and Aerial and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!