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Reviews for Power to the ZEN at Seek Studio

4.9(540)
1790 1100 E, Salt Lake City, UT, 84105
Central City

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About this class

A powerful blend of fast flowing vinyasa, deep stretching and complete stillness. This class will work you until you're more than ready for total relaxation. Start with 40 minutes of heat-building, sweat-dripping, muscle-working flow, then drop deep into your body as you soften into opening stretches. This class ends with a longer savasana than most, with 8-10 minutes of stillness, breath and time for you to be here with you.

About this studio

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Seek Studio

SEEK is a boutique community-based studio in Salt Lake City. They offer yoga, fitness and conditioning classes that unite functional strength and mindful movement. With a fresh… read more

500+ ratings for Power to the ZEN

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4.9/5.0
based on 540 ratings
Power to the ZEN with Kate
Kate is the best, this class is the perfect mix of strength & relaxation.
Power to the ZEN with Kate
Fun class and amazing teacher!
Power to the ZEN with Jasmine
Great fast-paced flow. The essential oil massage at the end was the best!
Power to the ZEN with Brooke
I’ve taken this class with a couple of other teachers but this teacher (Brooke) was the most challenging! Felt that the flow was a bit staggered, too. Great sweat though.
Power to the ZEN with Jasmine
Another awesome class. Jasmine is such a beautiful soul!
Power to the ZEN with Emily
Seek I love you oh so much, but you’ve GOT to make the studio warmer. At least like 75. Please please!
Power to the ZEN with Kate
Great yoga!
Power to the ZEN with Kate
One of the best yoga classes I’ve ever been to!
Power to the ZEN with Kate
Great class. Kate is a very good teacher and the class was a nice mix of strong vinyasa and restorative postures.
Power to the ZEN with Jasmine
Love Jasmine’s classes SO much!!! Great music, great sequences, all around amazing.
Power to the ZEN with Jasmine
I enjoy jasmine’s creative sequences. Great class!
Power to the ZEN with Jasmine
Really nice class! The flow got to be a little too quick for my pace toward the end, but I think the point was to build up a sweat. Just wanted to hold the poses longer, felt like a race. But overall really enjoyable.
Power to the ZEN with Brooke
The studio itself is really cool. I love the location. The class was not what I was expecting, I really wanted to sweat and relax but it wasn’t very challenging. The relaxation at the end (svasana) had country music blasting, wasn’t very relaxing. I will try again
Power to the ZEN with Brooke
Music is quite loud for a yoga class. Even in shavasana it was overwhelming
Power to the ZEN with Brooke
Brooke subbed for Jasmine. The class was just okay.
Power to the ZEN with Brooke
Fast fitness-yoga
Power to the ZEN with Jasmine
The studio space is beautiful. The teacher was good and the sequence was interesting and felt good. It was a little chilly at the beginning and end of class, I wish it was just a little warmer. The playlist was nice!
Power to the ZEN with Catherine
Perfect for a day when I was feeling antsy and also needing to get centered. Thanks, Cat!
Power to the ZEN with Kate
I actually really enjoyed this class. The music and fast flow pace was new for me in the power sense but it was a great way to get prepped and warm to stretch and restore. It was different than I expected for power and restore but I still enjoyed it.
Power to the ZEN with Kate
Loved this class. Great pace to the class and beautiful atmosphere.
Power to the ZEN with Jasmine
My new favorite class!
Power to the ZEN with Kate
Kate always has the best flow - poses, music, vibe, intentions.. love starting off my Monday with this class!
Power to the ZEN with Kate
Great tempo! Really got into a wonderful flow
Power to the ZEN with Kate
Even though she was feeling under the weather, Kate still rocked it tonight. Love this class!
Power to the ZEN with Brooke
Brooke M. Is Great!