ClassPass

Get ClassPass

Start taking classes at Seek Studio and other studios!

How it works

Power to the ZEN at Seek Studio

4.8(480)
1790 1100 E, Salt Lake City, UT, 84105
Central City

Start taking classes at Seek Studio and other studios!

How it works

About this class

A powerful blend of fast flowing vinyasa, deep stretching and complete stillness. This class will work you until you're more than ready for total relaxation. Start with 40 minutes of heat-building, sweat-dripping, muscle-working flow, then drop deep into your body as you soften into opening stretches. This class ends with a longer savasana than most, with 8-10 minutes of stillness, breath and time for you to be here with you.

About this studio

Seek Studio logo
Seek Studio

SEEK is a boutique community-based studio in Salt Lake City. They offer yoga, fitness and conditioning classes that unite functional strength and mindful movement. With a fresh… read more

Thursday, February 21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
  • Wed
    6
There are no classes Thursday, February 21.
Tomorrow, February 23
60 min
Power to the ZENJasmine Aldrich
4.8
Flexibility, Balance, Arms, Yoga
Sunday, February 24
60 min
Power to the ZENBrooke Musat
4.8
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Power to the ZENKate McGowan
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
60 min
Power to the ZENCatherine Widner
4.8
Flexibility, Balance, Arms, Yoga
Saturday, March 2
60 min
Power to the ZENJasmine Aldrich
4.8
Flexibility, Balance, Arms, Yoga
Sunday, March 3
60 min
Power to the ZENBrooke Musat
4.8
Flexibility, Balance, Arms, Yoga

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Yoga mats are used in all classes. Bring your own or rent one for $2. Go barefoot in most of SEEK's classes but don't forget a pair of clean gym shoes for The Good Sweat. Wear comfortable workout/yoga attire for all classes, and bring a water bottle so you can hydrate throughout class. SEEK has filtered water on site. Personal sweat towels, yoga props and good vibes are always free.

How to get there

Find SEEK at 1790 S. 1100 E. in Salt Lake City, Utah. Park in the lot out front, or along the neighboring streets. Head upstairs to Suite 201 for class.

Studio amenities

Mats, parking, towels

480 ratings for Power to the ZEN

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 480 ratings

Most recent reviews

Power to the ZEN with Kate
One of the best yoga classes I’ve ever been to!
Power to the ZEN with Kate
Great class. Kate is a very good teacher and the class was a nice mix of strong vinyasa and restorative postures.
Power to the ZEN with Jasmine
Love Jasmine’s classes SO much!!! Great music, great sequences, all around amazing.
Power to the ZEN with Jasmine
I enjoy jasmine’s creative sequences. Great class!
Power to the ZEN with Jasmine
Really nice class! The flow got to be a little too quick for my pace toward the end, but I think the point was to build up a sweat. Just wanted to hold the poses longer, felt like a race. But overall really enjoyable.
Power to the ZEN with Brooke
The studio itself is really cool. I love the location. The class was not what I was expecting, I really wanted to sweat and relax but it wasn’t very challenging. The relaxation at the end (svasana) had country music blasting, wasn’t very relaxing. I will try again
Power to the ZEN with Brooke
Music is quite loud for a yoga class. Even in shavasana it was overwhelming
Power to the ZEN with Brooke
Brooke subbed for Jasmine. The class was just okay.
Power to the ZEN with Brooke
Fast fitness-yoga
Power to the ZEN with Jasmine
The studio space is beautiful. The teacher was good and the sequence was interesting and felt good. It was a little chilly at the beginning and end of class, I wish it was just a little warmer. The playlist was nice!

Start taking classes at Seek Studio and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!