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Power to the ZEN at Seek Studio

4.9(540)
1790 1100 E, Salt Lake City, UT, 84105
Central City

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About this class

A powerful blend of fast flowing vinyasa, deep stretching and complete stillness. This class will work you until you're more than ready for total relaxation. Start with 40 minutes of heat-building, sweat-dripping, muscle-working flow, then drop deep into your body as you soften into opening stretches. This class ends with a longer savasana than most, with 8-10 minutes of stillness, breath and time for you to be here with you.

About this studio

Seek Studio logo
Seek Studio

SEEK is a boutique community-based studio in Salt Lake City. They offer yoga, fitness and conditioning classes that unite functional strength and mindful movement. With a fresh… read more

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There are no classes Today, March 21.
Saturday, March 23
60 min
Power to the ZENJasmine Aldrich
4.9
Flexibility, Balance, Arms, Yoga
Sunday, March 24
60 min
Power to the ZENMeghan Sullivan
4.9
Flexibility, Balance, Arms, Yoga
Monday, March 25
60 min
Power to the ZENKate McGowan
4.9
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
Power to the ZENCatherine Widner
4.9
Flexibility, Balance, Arms, Yoga
Saturday, March 30
60 min
Power to the ZENJasmine Aldrich
4.9
Flexibility, Balance, Arms, Yoga
Sunday, March 31
60 min
Power to the ZENMeghan Sullivan
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Yoga mats are used in all classes. Bring your own or rent one for $2. Go barefoot in most of SEEK's classes but don't forget a pair of clean gym shoes for The Good Sweat. Wear comfortable workout/yoga attire for all classes, and bring a water bottle so you can hydrate throughout class. SEEK has filtered water on site. Personal sweat towels, yoga props and good vibes are always free.

How to get there

Find SEEK at 1790 S. 1100 E. in Salt Lake City, Utah. Park in the lot out front, or along the neighboring streets. Head upstairs to Suite 201 for class.

Studio amenities

Mats, Parking, Towels

500+ ratings for Power to the ZEN

5 stars
4 stars
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1 star
4.9/5.0
based on 540 ratings

Most recent reviews

Power to the ZEN with Kate
Kate is the best, this class is the perfect mix of strength & relaxation.
Power to the ZEN with Kate
Fun class and amazing teacher!
Power to the ZEN with Jasmine
Great fast-paced flow. The essential oil massage at the end was the best!
Power to the ZEN with Brooke
I’ve taken this class with a couple of other teachers but this teacher (Brooke) was the most challenging! Felt that the flow was a bit staggered, too. Great sweat though.
Power to the ZEN with Jasmine
Another awesome class. Jasmine is such a beautiful soul!
Power to the ZEN with Emily
Seek I love you oh so much, but you’ve GOT to make the studio warmer. At least like 75. Please please!
Power to the ZEN with Kate
Great yoga!
Power to the ZEN with Kate
One of the best yoga classes I’ve ever been to!
Power to the ZEN with Kate
Great class. Kate is a very good teacher and the class was a nice mix of strong vinyasa and restorative postures.
Power to the ZEN with Jasmine
Love Jasmine’s classes SO much!!! Great music, great sequences, all around amazing.

Start taking classes at Seek Studio and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!