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Beginners Iyengar Yoga at Seabreeze Yoga

(3)
1 The Esplanade, Cronulla, NSW, 2230
Cronulla

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About this class

Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.

About this studio

Seabreeze Yoga logo
Seabreeze Yoga

Seabreeze yoga offers classes firmly based in the Iyengar tradition. At Seabreeze Yoga, classes are suitable for everyone (including beginners) and are designed to reduce stress… read more

Tuesday, March 19
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There are no classes Today, March 19.
Friday, March 22
60 min
Relaxation, Flexibility, Balance, Arms, Yoga
Friday, March 29
60 min
Relaxation, Flexibility, Balance, Arms, Yoga

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How to prepare

Try the Beginners Iyengar Yoga class if you are new to yoga.

How to get there

Seabreeze yoga has 3 amazing venues - Mondays and Tuesday mornings at Gunnamatta Pavilion, room 3 - Tuesday night and fridays at Sanctuary38, 13-15 Gerrale st. Saturdays at Thornton hall, St Aloysius Primary (behind Pilgrims) -

3 ratings for Beginners Iyengar Yoga

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based on 3 ratings

Most recent reviews

Beginners Iyengar Yoga
I got turned away because the class was full and they didn't have my name down

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