Core at Science of Fitness
About this class
A 60 minute class designed to increase core strength and body awareness in multiple planes and ranges of motion. The program will work from the ground up, incorporating low-level core activation and breathing through to correct bracing for more complex, dynamic movements. This is applicable for all. No previous exercise history required.
About this studio
Science of Fitness offers various group fitness classes for all levels!
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How to get there
We have two locations. Our HQ is located at 282 Montague Road, West End, QLD 4101 Our Platinum location is at the address of 17 Gibbon Street, Woolloongabba, QLD 4101 Please check to ensure you are traveling to the right venue for the right class!
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