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Restorative Yoga at Santé Fitness and Wellness

4.2(23)
212 N Kingshighway Blvd, St. Louis, MO, 63108
Central West End

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About this class

Seeks to achieve physical, mental and emotional relaxation with the aid of props; making it easier to maintain balance while you are stimulating and relaxing your body.

About this studio

Santé Fitness and Wellness logo
Santé Fitness and Wellness

Santé Fitness and Wellness at The Chase Park Plaza is pleased to offer a variety of fitness classes to fit your personal needs.

Thursday, February 21
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There are no classes Thursday, February 21.
Today, February 22
60 min
Restorative YogaSarah Woods
4.2
Flexibility, Balance, Arms, Yoga
Friday, March 1
60 min
Restorative YogaSarah Woods
4.2
Flexibility, Balance, Arms, Yoga

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Studio amenities

Lockers, showers

23 ratings for Restorative Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.2/5.0
based on 23 ratings

Most recent reviews

Restorative Yoga with Sarah
Ive never done a restorative yoga class before so I didnt know what to expect, it was a little slow but would be great if your sore from a workout and need a good stretch.
Restorative Yoga with Sarah
A very calming and soothing class to start my morning
Restorative Yoga with Sarah
Not really a workout
Response from the studio:
Thank you for your feedback! Sants Restorative Yoga is meant to be the centering of your breath and body - aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. It is sometimes referred to as a "mental" yoga. If you are looking for something a little more challenging we have a multitude of Yoga classes that can do just that! please feel free to come by and check out one of those!

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