ClassPass

Get ClassPass

Start taking classes at Sanctuary For Yoga, Body and Spirit and other studios!

How it works

Yin Yoga - Mixed Level at Sanctuary For Yoga, Body and Spirit

4.9(74)
2002 Richard Jones Rd, Nashville, TN, 37215
Green Hills

Start taking classes at Sanctuary For Yoga, Body and Spirit and other studios!

How it works

About this class

Yin Yoga uses long, passive holds to work on the deep, dense connective tissues of the body - the tendons, ligaments and cartilage - which are difficult to energize and open. This deep, passive practice settles you into poses for 3 -10 minutes, bringing you inward.

About this studio

Sanctuary For Yoga, Body and Spirit logo
Sanctuary For Yoga, Body and Spirit

Sanctuary for Yoga, Body & Spirit was co-founded by Daphne Larkin and Tom Larkin in 2004. After many years of traveling back and forth to Los Angeles studying yoga, they were inspired…read more

74 ratings for Yin Yoga - Mixed Level

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 74 ratings

Most recent reviews

Yin Yoga - Mixed Level with Liz
One of the best Yin classes i have been to!
Thursday, May 23
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
There are no upcoming “Yin Yoga - Mixed Level” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Sanctuary for Yoga, Body and Spirit - Green Hills is located at 2002 Richard Jones Rd in Nashville, Tennessee.

Amenities

Mats, Parking, Showers

Start taking classes at Sanctuary For Yoga, Body and Spirit and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!