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Cardio Pilates Equipment at Sana Vita Studio - Pilates & Yoga

5.0(29)
1357 W Grand Ave, Chicago, IL, 60642
West Town

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About this class

Cardio Pilates Equipment workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another. It is varied, fun and challenging. The "Cardio" part of the class name is no joke. This is not a relaxing, ease-into-your-evening workout. This class is a combination of high-intensity Cardio think drills like squats, jumping jacks, arm presses, and plenty of planks and traditional Pilates Reformer exercises. The class is designed to combine the body lengthening and strengthening of Pilates with fat and calorie-burning cardio for a total-body workout. Furthermore, many benefits associated with traditional Pilates such as improved posture, alignment correction, body awareness and reduced back and joint

About this studio

Sana Vita Studio - Pilates & Yoga logo
Sana Vita Studio - Pilates & Yoga

Sana Vita means "Healthy Life" in Latin. To embark on your best year ever, you need the resolve to make a permanent life change; you require an illuminating path and a detailed… read more

Tuesday, March 26
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There are no classes Today, March 26.
Thursday, March 28
55 min
Cardio Pilates EquipmentAngelica Palomo
5.0
Flexibility, Balance, Core, Abs, Pilates
Thursday, April 4
55 min
Cardio Pilates EquipmentAnnette Gryniewicz
5.0
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

There is non-metered street parking and you can also park in the loading zone in front of the studio.

How to get there

We are located between Noble Street and Ogden Avenue

Studio amenities

Mats, Towels

29 ratings for Cardio Pilates Equipment

5 stars
4 stars
3 stars
2 stars
1 star
5.0/5.0
based on 29 ratings

Most recent reviews

Cardio Pilates Equipment with Annette
Great cardio, strength, and stretch. Loved it
Cardio Pilates Equipment with Marilyn
I loved this class! I felt like I got a great workout, and Marilyn was very attentive to my own individual needs.

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