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Pound Fit at Sana Studio

4.9(177)
Jl. Panglima Polim V no. 38, Jakarta, 12160

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About this class

POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series.

About this studio

Sana Studio  logo
Sana Studio

They started in 2012 as a pioneer in boutique healthy lifestyle studio, and evolved as an active lifestyle hub for sports enthusiasts such as runners, cyclist, yogis, as well as…read more

177 ratings for Pound Fit

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4.9/5.0
based on 177 ratings

Most recent reviews

Pound Fit
seruuu
Pound Fit
Love this class. Full of energy and pumped!
Pound Fit
Djuanita is the best!!!
Pound Fit
niceee
Pound Fit
Favorite studio all the time with all hardcore yet funny instructors.
Pound Fit
I wish Sana Studio would replace their mats. They’re yucky. But other than that, great lineup of teachers! Imel, Wulan, and Dewi are my favs.
Pound Fit
Really funnnn
Pound Fit
always great class in Sana studio. Love the ambiance and the energy from both instructor and other students
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There are no upcoming “Pound Fit” classes on this day.

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How to prepare

Please wear comfortable, athletic clothing and well supported shoes. 

How to get there

Sana Studio - Panglima Polim is located at Jl. Panglima Polim V no 38, Kebayoran Baru, Jakarta Selatan.

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