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Twerk! at San Francisco Pole and Dance

4.524
301 8th St, Suite 225, San Francisco, CA, 94103
SOMA

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How it works

About this class

Twerk class is a one-hour, cardio-based dance class. For the first 15 minutes we'll warm up with a mix of cardio and flexibility. From there we'll work on twerk technique, mixed with about a minute of choreography that includes twerk and hip-hop. Be prepared to sweat. All levels accepted. Please wear leggings or booty shorts and a tank top.

About this studio

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San Francisco Pole and Dance

If you’re a serious athlete or just looking to get into better shape, try a pole class to strengthen your arms and core and improve your stamina, flexibility and rhythm.

Wednesday, May 23
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There are no upcoming “Twerk!” classes on this day.

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How to prepare

Bring booty shorts for pole classes and leggings for flexibility and aerial classes. We are located in suite 225 and to enter, you must dial 121 on the callbox outside the front door to be buzzed up to studio.

How to get there

Please note that the front door for the studio is on 8th street, next to California Carpets. There is a call box on the front door. Please dial 121# to be called up to the studio. They are located on the second floor in Suite 225.

Studio amenities

Mats

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24 ratings for Twerk!

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based on 24 ratings

Most recent reviews

Twerk! with Mikal
Very nice teacher
Twerk! with Mikal
All three of us were beginners so we really got into the detail of hip form and isolating movements :) great and fun teacher - will definitely be back
Twerk! with Mikal
Twerkalicious!!!
Twerk! with Frankie
The instructor was adorable and fun!

Start taking classes at San Francisco Pole and Dance and other studios!

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