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Spin Pole (Mixed Level) at San Francisco Pole and Dance

4.863
301 8th St, Suite 225, San Francisco, CA, 94103
SOMA

Start taking classes at San Francisco Pole and Dance and other studios for only $19

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About this class

Pull out your pins! You will work on progressions of spin pole movements in this class.

About this studio

San Francisco Pole and Dance logo
San Francisco Pole and Dance

If you’re a serious athlete or just looking to get into better shape, try a pole class to strengthen your arms and core and improve your stamina, flexibility and rhythm.

Friday, February 23
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There are no upcoming “Spin Pole (Mixed Level)” classes on this day.

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How to prepare

Bring booty shorts for pole classes and leggings for flexibility and aerial classes. We are located in suite 225 and to enter, you must dial 121 on the callbox outside the front door to be buzzed up to studio.

How to get there

Please note that the front door for the studio is on 8th street, next to California Carpets. There is a call box on the front door. Please dial 121# to be called up to the studio. They are located on the second floor in Suite 225.

Studio amenities

Mats

63 ratings for Spin Pole (Mixed Level)

5 stars
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4.8/5.0
based on 63 ratings

Most recent reviews

Spin Pole (Mixed Level) with Jenny
Jenny is awesome! She teaches a pretty spin combo every week!
Spin Pole (Mixed Level) with Jenny
Love Jenny! She's so positive and encouraging. Can't wait to go back next week :)
Spin Pole (Mixed Level) with Jenny
it's great, but you should come in with some experience. Mixed Levels does not include level 0.
Spin Pole (Mixed Level) with Jenny
Learned many new tricks in the class!
Spin Pole (Mixed Level) with Amy
A really good work out especially for my weak upper body.

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