Get ClassPass

Start taking classes at San Francisco Pole and Dance and other studios!

How it works

Aerial Silks - Beginners at San Francisco Pole and Dance

4.890
301 8th St, Suite 225, San Francisco, CA, 94103
SOMA

Start taking classes at San Francisco Pole and Dance and other studios!

How it works

About this class

This aerial silks class is for everyone from first timers to intermediate students! In this class, we'll begin with conditioning movement on the ground and on the silks, work flexibility and then hop on the silks to learn climbing skills, inversion foundations and 2 new tricks in the air.  Please wear leggings and a bodysuit or a shirt that you can tuck into your pants.

About this studio

San Francisco Pole and Dance logo
San Francisco Pole and Dance

If you’re a serious athlete or just looking to get into better shape, try a pole class to strengthen your arms and core and improve your stamina, flexibility and rhythm.

Sunday, May 27
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
  • Wed
    6
  • Thur
    7
  • Fri
    8
There are no classes Today, May 27.
Wednesday, May 30
75 min
Dance
There are no spots left for this class.
Saturday, June 2
75 min
Aerial Silks - BeginnersJanet Casamento
4.8
Dance
Wednesday, June 6
75 min
Dance
There are no spots left for this class.
Saturday, June 9
75 min
Aerial Silks - BeginnersJanet Casamento
4.8
Dance

Find the best studios near you.

Join our list and we’ll send you a guide to the best fitness studios nearby.

How to prepare

Bring booty shorts for pole classes and leggings for flexibility and aerial classes. We are located in suite 225 and to enter, you must dial 121 on the callbox outside the front door to be buzzed up to studio.

How to get there

Please note that the front door for the studio is on 8th street, next to California Carpets. There is a call box on the front door. Please dial 121# to be called up to the studio. They are located on the second floor in Suite 225.

Studio amenities

Mats

90 ratings for Aerial Silks - Beginners

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 90 ratings

Most recent reviews

Aerial Silks - Beginners with Janet
This class was really fun but hard if you dont have grip and upper body strength
Aerial Silks - Beginners with Janet
LOOOOVED this class!
Aerial Silks - Beginners with Janet
Janet is awesome!
Aerial Silks - Beginners with Amy
Take this class right now! I was brand new to silks and so happy I got to take this tester weds 5:30 class with Amy Bond. Perfect pace, and just 3 students. awesome warm up and cool down too.
Aerial Silks - Beginners with Amy
Amazing! Such a small intimate class. Will definitely be back.
Aerial Silks - Beginners with Amy
Not well structured class. And there are not enough fabrics to accommodate all students, have to waste a lot of time waiting
Aerial Silks - Beginners with Nate
The majority of my class was experienced with silks or definitely not beginning. The teacher was good and taught me some great moves. This class is a bit intimidating but super fun.
Aerial Silks - Beginners with Amy
This teacher was definitely more advanced. This is a beginner silk class but she wasn't teaching or correcting technique. She simply showed moves and told people to do them. Although I've been to a few classes it was extremely difficult so I sat out a lot of the class. I would really suggest Janet on Saturdays if you're truly new.
Aerial Silks - Beginners with Janet
So good! So hard! Janet was so patient with me and the poor shape I was in! I would definitely do it again!
Aerial Silks - Beginners with Nate
Instructor Nate was very disappointing. Had high expectations coming here after taking a class at elsewhere. He was not patient and scoffed at student when a move could not be done well in a beginners class. Will not come back

Start taking classes at San Francisco Pole and Dance and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!