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Core and Arms at Samantha Yoga

4.5(82)
25 Kimberley Road, Hong Kong, 999077

Start taking classes at Samantha Yoga and other studios!

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About this class

This class focuses on strengthening the core and arm muscles. Abdominal postures and breathing techniques are incorporated into the class to strengthen the connection between upper and lower body. Some challenging poses may be included.

About this studio

Samantha Yoga logo
Samantha Yoga

Yoga Studio in the heart of Tsim Sha Tsui. With best picked yoga teachers and most motivated yoga classes in Hong Kong. Their aim is to bring the best practice to every person…read more

82 ratings for Core and Arms

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4.5/5.0
based on 82 ratings

Most recent reviews

Core and Arms with Shereese
The instructor is fine but today was less intense than normal. Also, the classroom could use a bit of a deep clean.
Core and Arms with Shereese
There were a lot of challenging poses, like inverting ones, and the trainer takes time to instruct each of us on how to reach each of them. Will recommend to people who already do exercise regularly.
Core and Arms with Shereese
Good
Core and Arms with Shereese
Very good class today!
Core and Arms with Shereese
Good core training
Core and Arms with Shereese
Shereese gave great instructions and is very encouraging! This class combines strength exercises and stretches- love it!
Core and Arms with Shereese
Good as always!
Core and Arms with Shereese
Fun class- Shereese was very encouraging and I feel stretched after class!
Core and Arms with Shereese
Good class
Core and Arms with Shereese
Easy to understand. Small room
Wednesday, June 19
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How to prepare

Just bring comfortable yoga wear:)

How to get there

Studio located at Unit1005, 10/F, Cheung Lee Commercial Building,25 Kimerley Road, Tsim Sha Tsui It is right next to Mira Mall and Knutsford Terrance

Amenities

Mats

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