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{sacred} Flow ALL at Sacred Thread Yoga

828 Ralph McGill Blvd NE, Atlanta, GA, 30306
Old Fourth Ward

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About this class

Our SIGNATURE style connects movement to breath, builds strength and increases range of motion through a vinyasa practice infused with creative transitions & pranayama techniques designed to TRANSFORM. Each class begins with a fluid and rhythmic warm-up, builds to a creative flow, and eases into deep opening. {sacred} Flow weaves in elements of yoga philosophy thru reference to the yoga sutras, breathwork and/or time for meditation. Each class is designed to give you a physical "workout" and the opportunity to check in with the essence of "what's going on inside?"...making it a powerful practice for life. All Levels offers modifications for those who need them and variations of more intense postures for those wanting a challenge.

About this studio

Sacred Thread Yoga logo
Sacred Thread Yoga

{sacred} thread's foundation is based on yoga, art and community. Here classes are not over-crowded yet feel energetically connected. Our style is vinyasa-based with creative…read more

Friday, April 19
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How to prepare

Please bring your own mat. Rental mats are also available for $3. We do offer filtered tap water in our kitchen so bring your bottle and fill up. Showers are available. Changing rooms available. Occasionally our little studio pup is at the desk to greet you too!

How to get there

We are located inside the Telephone Factory lofts (same building as Two Urban Licks). Our building is accessible off the beltline - just exit at the Ralph McGill overpass and take the steps down the beltline and then back up into our building. Our entrance is secure - so please buzz us at the door and we'll let you in! Parking is available for free in our lot (labeled for Telephone Factory Guests). There is also free on street parking on Ralph McGill.

Studio amenities


500+ ratings for {sacred} Flow ALL

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based on 1,885 ratings

Most recent reviews

{sacred} Flow ALL with Douglas
It was a good class but i would have liked the instructor to talk way less so we could focus more inward and on our breath
{sacred} Flow ALL with Asaada
Really calming instructor! Very helpful
{sacred} Flow ALL with Malerie
not really beginner friendly (especially if you don't already have a yoga practice. Class moves very fast. The teacher calls out moves, rarely demonstrate s.
{sacred} Flow ALL with Deana
Deana is amazing - always positive and her flows go beyond the regular vinyasa.
{sacred} Flow ALL with Stefanie
I was so confused the whole time.
{sacred} Flow ALL with Malerie
Malerie makes every class unique, fulfilling, and soul-touching. I love her flow sequences and messages/intentions! She’s really a gem.
{sacred} Flow ALL with Deana
Deana is my favorite instructor! I love that she doesn’t just take us through Sun A and B- she really challenges us in new ways!
{sacred} Flow ALL with Kali
Great teacher.
{sacred} Flow ALL with Kim
Great instructor, great and new flows, allowed us to go deeper and suggested options, got a great workout, and had a spiritual element to follow
{sacred} Flow ALL with Stefanie
Challenging class and helpful adjustments from the instructor.

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