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RSF Lifters at Russel Sean Fitness

4.7(32)
12491 No. 2 Road, Richmond, BC, V7E 2G3
Richmond

Start taking classes at Russel Sean Fitness and other studios!

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About this class

RSF Lifters: This class is all strength based. This class will complement any current training regime. Come in, pick things up, put them down. Perfect for: •People wanting to get in the best pump of their lives •People wanting to work on basic strength training techniques •People looking to gain overall strength Intro: The intro part of this class is for any brand new RSF’ers wanting to start from the very basics. We will cover everything you need to know to get you ready to take part in any of the other RSF classes. Perfect for: •People nervous to start or get back into exercising •People looking for a bit more guidance before jumping into an RSF class •Someone a trainer recommends could benefit from attending this class

About this studio

Russel Sean Fitness logo
Russel Sean Fitness

Whether you're looking to charge up, wind down, strengthen or stretch, this studio can help you find what you're looking for.

Monday, March 18
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    19
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    20
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    21
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    22
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    23
  • Sun
    24
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There are no classes Today, March 18.
Tomorrow, March 19
60 min
RSF LiftersJacob St. Cyr
4.7
Strength Training
60 min
RSF LiftersJacob St. Cyr
4.7
Strength Training
60 min
RSF LiftersRussel Favel
4.7
Strength Training
Thursday, March 21
60 min
RSF LiftersRussel Favel
4.7
Strength Training
60 min
RSF LiftersRussel Favel
4.7
Strength Training
60 min
RSF LiftersRussel Favel
4.7
Strength Training

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How to get there

Please park along the middle lane. Do not park in front of other bay doors or you may be towed.

Studio amenities

Mats, Parking, Towels

32 ratings for RSF Lifters

5 stars
4 stars
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1 star
4.7/5.0
based on 32 ratings

Most recent reviews

RSF Lifters with Jacob
So great!!!
RSF Lifters with Matt
Having never been to a class like this I was a bit intimidated! Everyone was super helpful and nice. Matt walked us through the exercises and was there for any and all of my questions. It was a great workout a welcoming group of people! Definitely recommend trying it if you havent:)
RSF Lifters with David
David was an exceptional coach during my time in this class. He helped me correct my form when performing, as well as stayed behind after the class was done to give me tips on how to treat my lower back. I have never been to a workout class that was so helpful to my needs, informative, and fun. Thanks David and RSF!
RSF Lifters with Russel
Great workout for every level.

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