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Zip Sprint at Runner's High Studio

4.9524
1223 N LaSalle Dr, Chicago, IL, 60610
Old Town

Start taking classes at Runner's High Studio and other studios!

How it works

About this class

The intermediate Zip Sprint is a fast baseline speed meant to push you to burn more calories and work on your explosive VO2 max output. This class will push you to faster speeds, but the intervals are shorter and the total class time is only 30 minutes. This class is high intensity training for all levels—your baseline will accommodate for sprint speeds. See how quickly you can get through the different zip codes they take you through.

About this studio

Runner's High Studio logo
Runner's High Studio

Runner's High Studio is Chicago's First all automated Running Studio. The treadmills are programmed to change for you as you go through intervals following a projected run around… read more

Monday, July 16
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There are no classes Today, July 16.
Tomorrow, July 17
30 min
Zip SprintCheryl
4.9
Strength Training, Running
30 min
Zip SprintJeff
4.9
Strength Training, Running
30 min
Zip SprintJeff
4.9
Strength Training, Running
Wednesday, July 18
30 min
Zip SprintAndre
4.9
Strength Training, Running
Thursday, July 19
30 min
Strength Training, Running
30 min
Zip SprintJeff
4.9
Strength Training, Running

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How to prepare

Please wear comfortable workout clothing and well supported running shoes. Try to eat something 60-90 minutes before your run. Please fill out a profile to create your baseline speed on our website before class. www.runnershighstudio.com

How to get there

Runner's High Studio is located at 1223 N LaSalle Drive in Chicago, Illinois.

Studio amenities

Lockers, mats, showers, towels

500+ ratings for Zip Sprint

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 524 ratings

Most recent reviews

Zip Sprint
Great workout! Jeff keeps you super motivated and encourages you through every class
Zip Sprint
Second time have I had Jeff for class and he did an awesome job again. He does a great job motivating without being over the top. Definitely recommend trying any of his classes. All the running is scalable.
Zip Sprint
Great workout in a short period of time! Just perfect!
Zip Sprint
I have a short stride an enjoys the sprints to give me confidence. Excellent instructor to let you is coming next. Studio and changing rooms are very clean. Too many points are required fo a 30 minute session though. Music along with speaker was a bit loud.
Zip Sprint
Got high! Good job!
Zip Sprint
Always a great run!
Zip Sprint
Cheryl is the best at leading treadmill workouts!
Zip Sprint
Really motivating class. I love the workout with the added benefit of a group fitness class it inspires me to push harder. Clean studio with extra amenities. Even a separate room for stretching out after your run. Would definitely recommend to a friend.
Zip Sprint
Great quick workout! Very friendly atmosphere.
Zip Sprint
Great quick speed run!

Start taking classes at Runner's High Studio and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!