Express Ride at Row & Ride
About this class
Enjoy all the benefits of our Ride class condensed into 30 minutes! If you’re in a rush and on the go, this class is for you! It’s shorter, faster, yet just as intense and just as fun!! Get in, get out and get your R&R in 30! *A great class for new members looking to build cardio endurance.
About this studio
New England's First Indoor Rowing and Cycling Studio! Low impact, high energy workouts with lights, sound and visuals that add to all the FUN!
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Express Ride with Kate
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