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Flow and Restore with Essential Oils at Rooted Heart Yoga and Wellness

4.9(69)
1409 North Ogden Street, Denver, CO, 80218
Capitol Hill

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About this class

This class is open to all-levels. The first 40 minutes of class will combine breath with slow flow vinyasa to unwind the body and facilitate an open flow of energy. The last 20 minutes of class will focus on holding restorative poses that are highly supported by props and allow students to relax completely through body, mind, and spirit.  A gentle essential oils massage is offered during the restorative portion of class but it is optional.

About this studio

Rooted Heart Yoga and Wellness  logo
Rooted Heart Yoga and Wellness

Rooted Heart is a boutique yoga studio that offers students the chance to feel highly supported on their yoga journey. Classes at Rooted Heart are purposefully smaller, ensuring…read more

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Rooted Heart Yoga and Wellness is located at 1409 North Ogden Street, in Denver, Colorado. There is ample street parking as well as parking spots in behind the studio.

Studio amenities

Mats, Parking

69 ratings for Flow and Restore with Essential Oils

5 stars
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4.9/5.0
based on 69 ratings

Most recent reviews

Flow and Restore with Essential Oils with Kelsey
Loved this class. So calming. Kelsey, the instructor, is amazing!
Flow and Restore with Essential Oils with Kelsey
Loved it low or no pressure class in a comfy kinda small studio
Flow and Restore with Essential Oils with Kelsey
Great class! And teacher :)
Flow and Restore with Essential Oils with Kelsey
Great space. Loved the teacher!
Flow and Restore with Essential Oils with Kelsey
Relaxing! Just what I needed
Flow and Restore with Essential Oils with Kelsey
Super relaxing and Kelsey was great and welcoming
Flow and Restore with Essential Oils with Kelsey
Very relaxing class
Flow and Restore with Essential Oils with Kelsey
Amazing

Start taking classes at Rooted Heart Yoga and Wellness and other studios!

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