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Align and Flow at Rooted Heart Yoga and Wellness

1409 North Ogden Street, Denver, CO, 80218
Capitol Hill

Start taking classes at Rooted Heart Yoga and Wellness and other studios!

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About this class

This vinyasa class is appropriate for all levels! The class includes intro to meditation, breathwork, and a focus on alignment as you flow from one asana to another. This practice is an inward driven experience that allows students to safely unwind physical tension and stress in the body, as well as providing a space in which habitual patterns and blocks can be released on an energetic level.

About this studio

Rooted Heart Yoga and Wellness  logo
Rooted Heart Yoga and Wellness

Rooted Heart is a boutique yoga studio that offers students the chance to feel highly supported on their yoga journey. Classes at Rooted Heart are purposefully smaller, ensuring…read more

Sunday, April 21
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Rooted Heart Yoga and Wellness is located at 1409 North Ogden Street, in Denver, Colorado. There is ample street parking as well as parking spots in behind the studio.

Studio amenities

Mats, Parking

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