Restorative at Root 2 Rise Yoga
About this class
A gentle, soothing practice designed around seated and reclined floor postures to enable the nervous system to calm and the body to completely relax into stretches. Props are used to support the body into a deeply relaxed state of peace encouraging connection with the breath. All levels. (Bring your own bolster. Other props (blocks, blankets & straps) available at studio for use.)
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Bring a yoga mat and bottle of water. If you tend to get a little sweaty a towel is recommended. Wear comfortable clothes that are easy to move in.
You may see these exercises in class
People also viewed
Start taking classes at Root 2 Rise Yoga and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!