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Kickboxing and Cross Training at Rondeau's Kickboxing

609 Killingly St., Johnston, RI, 02919

Start taking classes at Rondeau's Kickboxing and other studios!

How it works

About this class

Kickboxing is a form of martial arts that combines boxing with elements of karate for a full body workout. The role of a strength and conditioning is to use exercise prescription specifically to improve performance in athletic competition. Strength and conditioning also helps athletes with injury prevention and proper mechanics within their sports performances. It is about more than lifting weights – it encompasses the entire development of the athlete and what is needed to improve physical performance. This includes plyometrics, speed and agility, endurance and core stability with strength training being just one piece of the puzzle.

About this studio

Rondeau's Kickboxing logo
Rondeau's Kickboxing

Welcome to Rondeau's Kickboxing, where they are helping people stay strong, stay healthy and stay safe! Rondeau's is a place where people not only get in shape but are learning… read more

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There are no classes Today, March 21.
Monday, March 25
45 min
Cardio, Arms, Strength Training, Boxing

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How to prepare

Wear athletic clothing and footwear, please bring hand wraps and gloves if you have them. Bring water if you'd like!

How to get there

Rondeau's Kickboxing can be located at 609 Killingly St. in Johnston.

Studio amenities

Parking, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!