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Reviews for Roll & Release at ROMNEY STUDIOS

5619 Magazine St, New Orleans, LA, 70115

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About this class

This class is a must for everyone looking to speed up recovery between workouts, improve overall body alignment and flexibility and those looking to release. Roll & Release combines the principles of yin yoga, Pilates and myofascial release. This series of stretches and postures releases tight muscles, improves flexibility, increases range of motion and aids in circulation. Different props are utilized to enhance the practice. Perfect for all fitness/flexibility levels.

About this studio


Based and home grown in New Orleans for over 14 years, Romney Studios is a health and wellness center delivering a portfolio of workout classes that build and strengthen the body…read more

174 ratings for Roll & Release

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based on 174 ratings
Roll & Release with Melanie
This was a new experience to use the foam rollers in a class which was very interesting. Don't know how beneficial it is overall. Melanie mispronounces the word 'fascia', a small detail that tells me enough she doesn't have a background in anatomy or physiology.
Roll & Release with Melanie
Always a great class!!
Roll & Release with Melanie
Love, love this class and the teacher makes it even better!
Roll & Release with Olivia
I loved this class! Wish it were offered every day! I especially loved the instructors attention to form and her enthusiasm.
Roll & Release with Melanie
Melanie was Great!!!
Roll & Release with Melanie
Roll & Release with Melanie
rolling my sore muscles really hurt, but i can already tell it is speeding up my recovery between workouts. melanie was funny and a great teacher.
Roll & Release with Melanie
Relaxing! Melanie was a super fun and knowledgeable.
Roll & Release with Melanie
Roll & Release with Melanie
Relaxing and great for massaging the body
Roll & Release with Melanie
great class, very relaxing
Roll & Release with Kathryn
Relaxing. Fun. Challenging.