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Cardio KickBoxing at Roda Movements

7014 Westmoreland Ave, Takoma Park, MD, 20912
Takoma Park

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About this class

Cardio Kickboxing is a high energy cardio routine that focuses on toning, tightening and increasing core strength. Included is across the floor drills to help increase overall conditioning. The music is fun, exciting, and high paced. Get ready for a sweat fest with this class.

About this studio

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Roda Movements

Roda Movements is a martial arts, fitness and dance studio with highly trained instructors who provide classes in over 8 different martial arts and fitness disciplines and styles… read more

Monday, March 25
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How to prepare

Confortable clothes for working out.

Studio amenities

Mats, Parking, Showers

4 ratings for Cardio KickBoxing

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based on 4 ratings

Most recent reviews

Cardio KickBoxing with Instructor
This class was a great class for getting back in shape and moving around! The instructor is tons of fun.

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