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RockReform Strength -- Redwood City at RockSalt Pilates

4.8(1,553)
2658 Broadway, Redwood City, CA, 94063
Redwood City

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About this class

The RockSalt take on a traditional Pilates practice with plenty of energizing music to help along the way. This class blends the fundamentals of both Reformer and Mat Pilates. You'll lengthen and strengthen as you tone and sculpt from head-to-core-to-toe. A great class for all levels.

About this studio

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RockSalt Pilates

RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the classical practice with intense cardio, resistance training, light weights, and upbeat music,…read more

500+ ratings for RockReform Strength -- Redwood City

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4.8/5.0
based on 1,553 ratings

Most recent reviews

RockReform Strength -- Redwood City with Aundria
I miss core40 in SF! Great instructor but I don’t agree with how rapidly they want you to do the movements. Every Pilates class I have been to is about slow movement and I was concerned I would injure myself!
RockReform Strength -- Redwood City with Nicole
This was such a challenging class in such a good way! Everyone was sweating. Woke me up REAL fast.
RockReform Strength -- Redwood City with Christine
Great class! Christine is a really good instructor. Very encouraging and offers modifications for beginners. Will be back!
RockReform Strength -- Redwood City with Aundria
Aundria was great! The class flew by!
RockReform Strength -- Redwood City with Aundria
The best workout and instructor!!! Love Aundria!
RockReform Strength -- Redwood City with Dana
Always a great workout with Dana!
RockReform Strength -- Redwood City with Christine
a really good workout!
RockReform Strength -- Redwood City with Dana
Lots of upper body and that’s good bc my upper body is so weak
RockReform Strength -- Redwood City with Adrian
Very welcoming! Challenging class with a great instructor.
RockReform Strength -- Redwood City with Aundria
First time at RockSalt but very experienced Megaformer student. This class is non-stop tonight + cardio and great instruction from Aundria! Would caution anyone new to megaformer as there’s no hands on correction or supervision of form. Also, the doors were locked until about 10 min prior to class. I arrived early bc commuting and was hoping to change w/o being in a rush but not possible.
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