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RockReform Strength -- Redwood City at RockSalt Pilates

4.8(1,365)
2658 Broadway, Redwood City, CA, 94063
Redwood City

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About this class

The RockSalt take on a traditional Pilates practice with plenty of energizing music to help along the way. This class blends the fundamentals of both Reformer and Mat Pilates. You'll lengthen and strengthen as you tone and sculpt from head-to-core-to-toe. A great class for all levels.

About this studio

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RockSalt Pilates

RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the classical practice with intense cardio, resistance training, light weights, and upbeat music,… read more

Tuesday, March 26
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    31
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    1
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Today, March 26
50 min
Flexibility, Balance, Core, Abs, Pilates
50 min
Flexibility, Balance, Core, Abs, Pilates
Tomorrow, March 27
50 min
Flexibility, Balance, Core, Abs, Pilates
50 min
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 28
50 min
Flexibility, Balance, Core, Abs, Pilates
Friday, March 29
50 min
Flexibility, Balance, Core, Abs, Pilates

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Studio amenities

Lockers, Mats, Parking, Towels

500+ ratings for RockReform Strength -- Redwood City

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 1,365 ratings

Most recent reviews

RockReform Strength -- Redwood City with Aundria
The class is great and aundria is And amazing instructor and will definitely give you a great workout
RockReform Strength -- Redwood City with Nina
those step-ups killed me! what a great class
RockReform Strength -- Redwood City with Kristin
Amazing first class
RockReform Strength -- Redwood City with Marisa
Great workout but not enough alignment cues to make sure we’re engaging the right muscles
RockReform Strength -- Redwood City with Aundria
It was a really fun class! Challenging but not excruciating; each song was 3 reps of workout and focused on different parts of the body. Lots of sweat, but I thoroughly enjoyed it, and woke up the next day feeling sore! I will come back for another class.
RockReform Strength -- Redwood City with Kristin
Most reformer classes use the machine to work against you and make class more challenging, and you go really slow. This felt like we were playing on the monkey bars, and was so fast. I don’t think it was as safe or as tough a workout as other reformer classes. Bummed because I like the Sweat class here a lot.
RockReform Strength -- Redwood City with Nina
Love the workout!
RockReform Strength -- Redwood City with Stephanie
Awesome workout - very challenging
RockReform Strength -- Redwood City with Kristin
Great!
RockReform Strength -- Redwood City with Dana
Great!

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