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Morning Class at RockBox Fitness - Cove Road

4.7(18)
19911 N Cove Rd, Cornelius, NC, 28031
Cornelius

Start taking classes at RockBox Fitness - Cove Road and other studios!

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About this class

This is a FULL body workout program using multiple programs and techniques. We use HIIT, Tabata, Aerobic and Anaerobic routines that change daily and will make you excited to come back! Boxing and Kickboxing are used in the routines but are not the only workout.

About this studio

RockBox Fitness - Cove Road logo
RockBox Fitness - Cove Road

Fast Fit Boxing uses HIIT, tabata, anaerobic, and aerobic exercises. Although boxing and kickboxing are used in each workout, they incorporate a variety of core strengthening and…read more

Wednesday, April 24
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How to prepare

If this is your first time at Fast Fix Boxing, PLEASE ARRIVE 30 MINUTES EARLY for a personal session to go over the strikes and movements.

Studio amenities

Lockers, Mats

18 ratings for Morning Class

5 stars
4 stars
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1 star
4.7/5.0
based on 18 ratings

Most recent reviews

Morning Class
Great as always!
Morning Class
Great class! Instructors are super nice and welcoming. Intense but fun! Best class on class pass
Morning Class
Best workout for a good sweat!
Morning Class
Chad was awesome!
Morning Class
great workout! I definitely challenged myself with this one
Morning Class
Great workout
Morning Class
It is important to come to this class 30 minutes early as a first timer! But otherwise this is an all body workout. Loved it.

Start taking classes at RockBox Fitness - Cove Road and other studios!

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