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RISE & GRIND at Rock N Ryde Indoor Cycling

1931 Washington Valley Road, Bridgewater, NJ, 08836

Start taking classes at Rock N Ryde Indoor Cycling and other studios!

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About this class

Join us for this 45-minute high-energy full body workout. This class combines the cardio workout of a rockin' cycle class with resistance training using light weights. Move and groove on this rhythm based ryde while toning and sculpting your arms and shoulders.

About this studio

Rock N Ryde Indoor Cycling logo
Rock N Ryde Indoor Cycling

Rock N Ryde Cycling Studio is Martinsville, New Jersey's hottest workout! They bring you indoor cycling at its finest with Real Ryder bikes and Mad Dogg Athletics Spin® certified… read more

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There are no classes Today, March 25.
Monday, April 1
45 min
RISE & GRINDMichelle Napell
There are no spots left for this class.

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How to prepare

Attire: Wear long close fitting pants, or shorts that are long enough to protect your legs while you are riding the bike. Padded bike shorts are always helpful. Spin shoes are always recommended and are available for rent at the studio.

How to get there

Rock 'n Ryde Indoor Cycling Studio is located inside TEST Sports Club 1931 Washington Valley Rd. Martinsville, NJ 08836

Start taking classes at Rock N Ryde Indoor Cycling and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!