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Rock N' Box Morning Class at Rock N Box

4.3(18)
135 N Victory Blvd, Burbank, CA, 91502
Burbank

Start taking classes at Rock N Box and other studios!

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About this class

Rock N Box is an intense hour of bootcamp boxing and cross training mixed with the best music of yesterday and today! In their 1 hour class you will learn the basics of boxing from correct form/stance, to throwing a punch, and combinations.

About this studio

Rock N Box logo
Rock N Box

ROCK N' BOX is an hour of cardio bootcamp boxing. In this class you will hit the bag, engage in push-ups, squats, burpees, and other cardio inspired movements that will help you… read more

Friday, March 22
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    23
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    24
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    25
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    26
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    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
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There are no classes Today, March 22.
Tomorrow, March 23
60 min
Cardio, Arms, Boxing
Sunday, March 24
60 min
Cardio, Arms, Boxing
Monday, March 25
60 min
Cardio, Arms, Boxing
Wednesday, March 27
60 min
Cardio, Arms, Boxing
Friday, March 29
60 min
Cardio, Arms, Boxing
Saturday, March 30
60 min
Cardio, Arms, Boxing

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How to prepare

Please bring boxing gloves if you have them. We do have a couple pairs to borrow. Wearing wraps are suggested as well. We do not provide wraps. Clothing: Light and airy. You will sweat. During cold weather a sweatshirt or jacket. We run outside! Water! Bring plenty of it! We do sell bottles for $1.

How to get there

We are located at 135 N. Victory Blvd. in the Crossfit Phenom building. Parking is located in the back of the building.

Studio amenities

Parking

18 ratings for Rock N' Box Morning Class

5 stars
4 stars
3 stars
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1 star
4.3/5.0
based on 18 ratings

Most recent reviews

Rock N' Box Morning Class
Great workout!
Rock N' Box Morning Class
Great cardio boxing workout!!
Rock N' Box Morning Class
Fun and you will sweat you butt off! Be prepared to run outside
Rock N' Box Morning Class
Randy is a champ!
Rock N' Box Morning Class
Aaron ended up teaching the class and man, did we get lucky! Amazing trainer for boxing and strength training, and personal coaching. Enjoyed the class and looking forward to coming to many more next year!
Rock N' Box Morning Class
Such a great cardio workout! Great way to get heart pumping and leave soaked in sweat!
Rock N' Box Morning Class
Challenging and fun. A lot of cardio and strength training! Great spot.
Rock N' Box Morning Class
Intense workout but doable for beginners. Great place to come if you just want to sweat.
Rock N' Box Morning Class
Tough workout for sure. Worked lots of different muscles & had me sweating buckets. Boxing gloves and mats were a bit worn down/dirty.
Rock N' Box Morning Class
It's in crossfit phenom. Great workout !

Start taking classes at Rock N Box and other studios!

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