SCULPT: Rowing + Weights at Ro Fitness
About this class
This is a short, signature CARDIō class on the Concept2 rowing machine followed by a full-body sculpt with hand-weights and some muscle-burning exercises. This class is currently only available at our Tarrytown location. If this is your first class, it is important that you arrive early so we can go over rowing form prior to the start of class.
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How to prepare
Wear athletic shoes and socks. Bring a water bottle and a towel. Want to use their shower? It's BYOS (Bring your own stuff -- towel, soap, etc.).
How to get there
Exit Windsor off of Mopac -- they're located off of Exposition and Windsor, right next to the Post Office and on the same strip as Frost Bank. There's a parking lot right out front. It is easy to find a spot, so enjoy a quick workout and get the most out of your day!
Most recent reviews
SCULPT: Rowing + Weights with Samantha
SCULPT: Rowing + Weights with Connor
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