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Practice 2k at Ro Fitness

(2)
2425 Exposition Blvd, Suite E-1, Austin, TX, 78703
Tarrytown

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About this class

We're prepping up for the 2,000m at the Erg Rodeo on Feb. 16, 2019. Join us in a mock-2k race to practice your pacing strategies for race day!

About this studio

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Ro Fitness

Rō Fitness is an interval-based, uniquely-challenging indoor rowing class. With the base of the workout on the rowing machine, you'll enjoy an incredible full-body cardio workout… read more

Monday, February 18
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How to prepare

Wear athletic shoes and socks. Bring a water bottle and a towel. Want to use their shower? It's BYOS (Bring your own stuff -- towel, soap, etc.).

How to get there

Exit Windsor off of Mopac -- they're located off of Exposition and Windsor, right next to the Post Office and on the same strip as Frost Bank. There's a parking lot right out front. It is easy to find a spot, so enjoy a quick workout and get the most out of your day!

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2 ratings for Practice 2k

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Most recent reviews

Practice 2k with Chelsea
This was a special purpose class to practice pacing a 2 kilometer row. We had a strategy session followed by a couple of intense warm up sets. After a short recovery break, the class was divided into staggered start groups and we raced a 2k. The warm up and advice paid off. Multiple people in the class beart their prior best 2k time.

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