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Yogalates -45min at Rize

4.5(33)
125 St. Margarets Rd, Twickenham, LND, TW1 1RG
Richmond

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About this class

Yogalates is an ever-increasing popular exercise due to its positive effects on the body and the mind alike. Yogalates allows you to practice and improve your very own limits; you can push and stretch your body while opening up your mind. Working within your own limits is at the heart of Yogalates, everyone has different strengths and needs and Yogalates can be adapted to the individual. Yogalates is superb for flexibility, muscle toning and endurance. All levels Great for beginners Tone Flexibility Core Mind

About this studio

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Rize

The team at Rize know that classes are without a doubt the best way to achieve your goals. Their timetable offers a fantastic variety of dynamic sessions delivered by expert Coaches… read more

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There are no classes Today, March 23.
Monday, March 25
45 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a water bottle and wear appropriate fitness clothing. Please bring your own towel if you wish to shower.

Studio amenities

Lockers, Mats, Showers

33 ratings for Yogalates -45min

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based on 33 ratings

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!