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Combo45 -45min at Rize

68-72 Salusbury Rd, London, LND, NW6 6NU
Queen's Park

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About this class

This is one of our most popular classes as you get the best of both worlds! Half cardio blast, half strength and conditioning, means high energy all the way through. Burn calories/fat whilst you blast through the cardio set and strengthen and tone for the rest. The perfect balance! Cardio Strength Tone Sweat

About this studio

Rize logo

The team at Rize know that classes are without a doubt the best way to achieve your goals. Their timetable offers a fantastic variety of dynamic sessions delivered by expert Coaches…read more

Friday, April 26
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There are no upcoming “Combo45 -45min” classes on this day.

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How to prepare

Please bring a water bottle and wear appropriate fitness clothing. Please bring your own towel if you wish to shower. Please be aware that from time to time staff may be dealing with clients and may close the front door. If you arrive for a class and find the front door closed please use the keypad and enter 4140 Please close the door once you have entered.

Studio amenities

Lockers, Mats, Showers

123 ratings for Combo45 -45min

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based on 123 ratings

Most recent reviews

Combo45 -45min with Anna
Really friendly instructor!
Combo45 -45min with Yasemin
A great HITT class with plenty of options. Instructor was lovely too
Combo45 -45min with Don.
Really good workout!
Combo45 -45min with Don.
Got you sweaty but found it quite boring
Combo45 -45min with Freddy
Intense and pushes you to the limit but good workout.
Combo45 -45min with Lottie-Daisy
Lottie is a wonderful teacher - great class!
Combo45 -45min with Anna
Great workout but so busy
Combo45 -45min with Slim
A different approach but good
Combo45 -45min with Kelly
Good upper body exercise . Feel the sore of my arms next day
Combo45 -45min with Yasemin
Yasemin always has very well organised and challenging classes!

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