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Freestyle Cycle (Baby Friendly) -30min at Rize

4.4(37)
63 Balham High Rd, London, LND, SW12 9AP
Balham

Start taking classes at Rize and other studios!

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About this class

This class is a great cardiovascular workout. Our trainers can design these classes any which way they like from tough hill climbs, to pedalling to the beat, you will get a great variety form each and every one of them. All levels are welcome as our classes are designed for everyone! Our Baby friendly classes mean babies are welcome to come along and sit/sleep in the studio, while the parents workout. We provide car seats and highchairs if needed. * All levels * Cardio * Fun * Sweat

About this studio

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Rize

The team ar Rize know that classes are without a doubt the best way to achieve your goals. Their timetable offers a fantastic variety of dynamic sessions delivered by expert Coaches… read more

Monday, March 25
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
There are no classes Today, March 25.
Tomorrow, March 26
30 min
Cardio, Cycling
Thursday, March 28
30 min
Cardio, Cycling

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How to prepare

Please bring a water bottle and wear appropriate fitness clothing. Please bring your own towel if you wish to shower. Shower gel and shampoo available.

Studio amenities

Lockers, Mats, Showers

37 ratings for Freestyle Cycle (Baby Friendly) -30min

5 stars
4 stars
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1 star
4.4/5.0
based on 37 ratings

Most recent reviews

Freestyle Cycle (Baby Friendly) -30min with Ann-Marie
Really loved this class, very friendly and energetic
Freestyle Cycle (Baby Friendly) -30min with Kimberley
This class wasn't with Kimberley and while it was an intense workout it wasn't what I was expecting. A lot of the Rize balham classes seem to be listed with different staff to who actually teaches?
Freestyle Cycle (Baby Friendly) -30min with Kimberley
A good not too high octane class, perfect length for a quick workout.
Freestyle Cycle (Baby Friendly) -30min with Kimberley
Kim was great - first spin class and I really enjoyed it. She came round to us individually to make sure we were working hard enough and at the right speed and I loved it! Thank you
Freestyle Cycle (Baby Friendly) -30min with Graciela
Harder than expected class. all the necessary facilities but not as swanky as some other gyms.

Start taking classes at Rize and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!