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Yin/Yasa at River Yoga

(1)
2212 Wooster Road, Rocky River, OH, 44116

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About this class

Yin Yoga is in contrast to Yang Yoga, the more active practices, and has less asanas, held for longer. The yin areas of the body generally targeted in practice are between the knees and navel, the lower body. Yin Yoga is more meditative and restorative than yang yoga, focusing on cultivating mindfulness, stimulating the flow of energy in the body and relaxing the spirit.

About this studio

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River Yoga

River Yoga is an intimate boutique style studio that creates attainable and diverse flows for Yogi's of all levels! Every Instructor creates an experience for the individual student…read more

Monday, April 22
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How to prepare

Please wear light, comfortable clothing that you are able to move freely in.

How to get there

River Yoga is located at 2212 Wooster Road, Rocky River, Ohio 44116.

Studio amenities

Mats, Parking, Towels

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