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Tier 5: Pole Fitness (Studio A) at Rising Goddess Fitness

208 E Chicago Ave, Westmont, IL, 60559
Westmont

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About this class

Look at you, Superstar! Welcome to the Advanced Level! Similar to the Intermediate Level, students could continue to visit this level forever and still learn something new every class! This class will build upon the curriculum introduced during the Intermediate Level. During this level you can anticipate taking many of the skills you've learned in the Intermediate Level, up into the air. Students will also be introduced to individual tricks and aerial combinations that include Elbow Grip Ayesha, Brass Monkey, Superman, Jade Splits, Allegra and Knee Holds. Every Advanced Level class will include different content depending upon the instructor of that class so students are encouraged to try multiple classes! Prerequisites: Minimum of 20 weeks in Tier 4 Pole Fitness plus instructor assessment for progression. If you are transferring from another studio and have questions about your class placement, please give us a call so we may help! Duration: 75 minutes per class. Students will remain at the Tier 5 Level for a minimum of 24 weeks and will require instructor assessment for progression.

About this studio

Rising Goddess Fitness logo
Rising Goddess Fitness

This is one of Chicago's most unique fitness studios offering aerial hammocks, aerial hoop, pole fitness, hula hoop fitness and more!

Thursday, April 25
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How to prepare

Please bring a water bottle to stay hydrated during class. They have a purified water cooler available for refills. If attending an Aerial Hammocks class please wear pants that cover the backs of the knees and a shirt that covers the underarms. No jewelry or clothing with zippers is permitted.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!