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Power Up: Pole (Studio A) at Rising Goddess Fitness

208 E Chicago Ave, Westmont, IL, 60559
Westmont

Start taking classes at Rising Goddess Fitness and other studios!

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About this class

Rome wasn't built in a day! Perfecting your pole inversions and gaining strength for those advanced pole skills takes consistent work. This class is available for those desiring an extra focus on strength training and is specifically designed for intermediate to advanced pole students. We'll provide you with powerful pole-based conditioning exercises designed to help you acquire the strength necessary to safely execute more advanced moves. If you are ready to set and achieve your pole strength goals, then this is the class for you! Prerequisites: Students of this class must be at least a Tier 4 Level Pole student. If you are transferring from another studio and have questions about your class placement, please give us a call so we may help! Duration: 50 minutes per class

About this studio

Rising Goddess Fitness logo
Rising Goddess Fitness

This is one of Chicago's most unique fitness studios offering aerial hammocks, aerial hoop, pole fitness, hula hoop fitness and more!

Monday, March 25
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Today, March 25
60 min
Cardio, Flexibility, Balance, Dance
Monday, April 1
60 min
Cardio, Flexibility, Balance, Dance

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How to prepare

Please bring a water bottle to stay hydrated during class. They have a purified water cooler available for refills. If attending an Aerial Hammocks class please wear pants that cover the backs of the knees and a shirt that covers the underarms. No jewelry or clothing with zippers is permitted.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!