Open Pole Play at Rising Goddess Fitness
About this class
This is NOT a class. Instead, this time is available on an unstructured basis for you to practice what you have been learning in your pole fitness classes. An instructor will be on standby and available to help assist and spot you as needed but will not be there to instruct you. Students are responsible for fully stretching and warming themselves up prior to practicing. This Open Access is only available to current RGF members.
About this studio
This is one of Chicago's most unique fitness studios offering aerial hammocks, aerial hoop, pole fitness, hula hoop fitness and more!
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How to prepare
Please bring a water bottle to stay hydrated during class. They have a purified water cooler available for refills. If attending an Aerial Hammocks class please wear pants that cover the backs of the knees and a shirt that covers the underarms. No jewelry or clothing with zippers is permitted.
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