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Aerial Yoga Sculpt (Studio A; Co-Ed) at Rising Goddess Fitness

4.6(12)
208 E Chicago Ave, Westmont, IL, 60559
Westmont

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About this class

Welcome to Aerial Yoga Sculpt! Experience introductory Aerial Yoga teachings while mixing in conditioning to aid in strength and flexibility gains at the same time! Students will work on full body awareness, breath, balance, and strength. This class will utilize a low-hanging aerial hammock to support the body and to enhance typical yoga poses by allowing students to comfortably hold positions and postures that they may have struggled with in traditional yoga. This class will challenge students of all levels and is open to all experience levels. Aerial Yoga Sculpt is a non-impact, safe, and effective form of exercise that allows you to feel weightless and free! Duration: 60 minutes per class Prerequisites: None

About this studio

Rising Goddess Fitness logo
Rising Goddess Fitness

This is one of Chicago's most unique fitness studios offering aerial hammocks, aerial hoop, pole fitness, hula hoop fitness and more!

Tuesday, March 26
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There are no classes Today, March 26.
Friday, March 29
60 min
Flexibility, Balance, Arms, Yoga
Monday, April 1
60 min
Flexibility, Balance, Arms, Yoga
Friday, April 5
60 min
Flexibility, Balance, Arms, Yoga
Monday, April 8
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a water bottle to stay hydrated during class. They have a purified water cooler available for refills. If attending an Aerial Hammocks class please wear pants that cover the backs of the knees and a shirt that covers the underarms. No jewelry or clothing with zippers is permitted.

12 ratings for Aerial Yoga Sculpt (Studio A; Co-Ed)

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4.6/5.0
based on 12 ratings

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!