Get ClassPass

Start taking classes at Risefit and other studios!

How it works

Metafit at Risefit

2/89 Lake St, Northbridge, WA, 6003

Start taking classes at Risefit and other studios!

How it works

About this class

This will seriously change the shape of your body If you are looking to LOOSE BODY FAT FAST, then this class will do it for you. METAFIT IS SUITABLE TO ALL FITNESS LEVELS, OPTIONS ARE OFFERED BY THE INSTRUCTOR. Metafit is a 30-minute, bodyweight-only, non-choreographed, high intensity interval training (HIIT) workout. The program was created over a decade ago in the UK by a Royal Marine Commando in a bid to make HIIT more efficient and effective. Metafit is a style of HIIT and is designed to boost your fitness, rocket your energy levels & get massive results in the shortest amount of time possible. It uses short bursts of maximum exertion to create a metabolic disturbance, which then increases your resting metabolic rate for up to 24hours. MetaFit works your major muscle groups functionally mimicking everyday movements. Works the whole body, only requires body weight Only three classes per week with 24 hours recovery between each is recommended

About this studio

Risefit logo

RiseFit continually searches the world over looking for the best in small group training to include in their offerings. They currently offer: METAFIT: Bodyweight-only, non-choreographed…read more

Sunday, April 21
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
There are no upcoming “Metafit” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

First Session at RiseFit They expect you to fill in a waiver prior to you arriving for your first session. (copy this link to into a new browser window to access; They expect you to arrive a 5 - 10 minutes prior to meet your coach and complete orientation of the club. Please bring a water bottle and a towel. Water bottles can be filled using the filtered water tap in the member's area. Expect to be greeted with a friendly smile from staff and a wagging tail from Georgie the gym dog.

How to get there

Risefit is located at 389 Newcastle Street, Northbridge WA. The closest cross streets are Newcastle and Fitzgerald St.

Studio amenities

Mats, Showers, Towels

18 ratings for Metafit

5 stars
4 stars
3 stars
2 stars
1 star
based on 18 ratings

Most recent reviews

Fantastic class and instructor as always !
Excellent class !! Great solid HIIT workout, exceptional friendly and very experienced trainer, very friendly and supportive workout environment, pushed hard to work within your own fitness level. Small group setting. Possibly favourite work out and environment.Will come back again. Thanks Greg.

Start taking classes at Risefit and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!