Yoga For Everyone at Rise Well-Being Center
About this class
This is a yoga class that will include basics and take them further when appropriate for those in the class. There is a focus on self-care and self-nurturing as you build strength and flexibility with yoga postures. All levels are welcome.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Rise Well-Being Center is located at 11130 Sunrise Valley Dr. Suite 150, Reston, VA
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