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Moving Meditation (Qigong) at Rise Well-Being Center

(3)
11130 Sunrise Valley Drive Suite 150, Reston, VA, 20191
Reston

Start taking classes at Rise Well-Being Center and other studios!

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About this class

You will feel relaxed and focused after a session of this gentle movement practice from China. Tai Chi is a form of Qigong, the difference is that Qigong movements are specifically to heal organ systems and open the "Chi Meridians" for health, while Tai Chi comes from combat movements.  Qigong has the power to reawaken and strengthen your body’s innate healing ability, and lets you increase and balance Qi (Chi or life force). It is "prescribed" by Chinese doctors to help body, mind and spirit to connect with each other and function in harmony. When the qi is flowing, there is health and joy!

About this studio

Rise Well-Being Center logo
Rise Well-Being Center

Rise Well-Being Center is a new concept offering immersion in natural elements to support your well-being. It is a special place to relax, explore, learn and grow. They offer a…read more

Monday, April 22
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Rise Well-Being Center is located at 11130 Sunrise Valley Dr. Suite 150, Reston, VA

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