Guided Meditation at Rise Well-Being Center
About this class
This will be a variety of guided meditation experiences to help you build comfort with meditation. Regular meditation helps you over time to reduce stress for better health, and clear the mind for calm self-awareness.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Rise Well-Being Center is located at 11130 Sunrise Valley Dr. Suite 150, Reston, VA
People also viewed
Start taking classes at Rise Well-Being Center and other studios!