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Boost Your Creativity-EFT at Rise Well-Being Center

11130 Sunrise Valley Drive Suite 150, Reston, VA, 20191
Reston

Start taking classes at Rise Well-Being Center and other studios!

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About this class

Maryam will teach this lunchtime class to give an opportunity to relax and learn over a meal that you bring, or as you enjoy a tea we provide. She brings a creative twist to a variety of topics that will inspire and improve your daily experience of life in some way. During the Mind-Fit Challenge, she will teach on 2 topics: 1- EFT (emotional Freedom Technique), also known as tapping. A quick and simple self-treatment to remove negative thoughts and emotions. 2 - Mandalas for fun and insight!

About this studio

Rise Well-Being Center logo
Rise Well-Being Center

Rise Well-Being Center is a new concept offering immersion in natural elements to support your well-being. It is a special place to relax, explore, learn and grow. They offer a…read more

Saturday, April 20
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There are no upcoming “Boost Your Creativity-EFT” classes on this day.

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Rise Well-Being Center is located at 11130 Sunrise Valley Dr. Suite 150, Reston, VA

Start taking classes at Rise Well-Being Center and other studios!

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!