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Boxing Cardio at Rise Up Fitness

5.0(8)
242 East Ave, Norwalk, CT, 06855
Norwalk

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How it works

About this class

60 min boxing based cardio class. Warm Up. 8 rounds working the heavy bag. Core and Stretch.

About this studio

Rise Up Fitness logo
Rise Up Fitness

Rise Up Fitness is a small private training facility offering one on one and group training. The classes offered at Rise Up Fitness are: Boot-Camps, Strength Training, Boxing and… read more

Monday, March 25
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There are no classes Today, March 25.
Thursday, March 28
60 min
Boxing CardioBruce Ceja
5.0
Cardio, Arms, Strength Training, Boxing
60 min
Boxing CardioBruce Ceja
5.0
Cardio, Arms, Strength Training, Boxing
Thursday, April 4
60 min
Boxing CardioBruce Ceja
5.0
Cardio, Arms, Strength Training, Boxing
60 min
Boxing CardioBruce Ceja
5.0
Cardio, Arms, Strength Training, Boxing

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How to prepare

You will need sneakers for all classes. Boxing is the only class you will need equipment for. Hand wraps are available to purchase for $10 and loaner gloves are available if needed. There are showers in the facility and body wash is supplied. Please bring your own towel.

How to get there

Rise Up Fitness is located at 242 East Ave, Norwalk, CT right on the corner of Rowan St. They are one block past the East Norwalk Train Station building. If traveling by Exit 16, take a right coming North bound. Take a left if coming South bound. Rise Up Fitness is 1/4 mile off the exit.

Studio amenities

Showers

8 ratings for Boxing Cardio

5 stars
4 stars
3 stars
2 stars
1 star
5.0/5.0
based on 8 ratings

Most recent reviews

Boxing Cardio with Bruce
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Boxing Cardio with Bruce
Great welcome environment!
Boxing Cardio with Bruce
This class was a terrific workout. Bruce is very informative and easy to follow.

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