RISE Sculpt w/ Janelle at R.I.S.E. Prime Wellness
About this class
This is a vigorous form of yoga sculpts, hones and tones every muscle in the body. In this class, you will incorporate various elements from other yoga styles.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
R.I.S.E. Prime Wellness is located at 5550 Carmel Mountain Road, Suite 208, San Diego, CA 92130.
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