LEVEL 3: Extreme at Rise Nation
About this class
A high intensity extreme elevation class using timed intervals to achieve the highest caloric burn that lasts all day. All work is done on the climber.
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How to prepare
They recommend that you arrive 10-15 minutes before the class starts, so they can set you up on the versaclimber and explain the machine. If you are not there at the start of class, you will not be allowed into the studio, and you will lose that class credit.
How to get there
The Rise Nation Studio is located at 1026 Euclid Avenue in Cleveland, OH. Located in the Historic Warehouse District, their Cleveland fitness studio can be found conveniently next to I-77, I-90, and Ohio Rt. 2 in Downtown Cleveland Heights.
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