Cardio Kickboxing at Rise Muay Thai & MMA
About this class
A group fitness class that combines kickboxing techniques with fast paced cardio. This high energy workout is challenging to all levels. Build Stamina, improve coordination and flexibility, and burn calories as you build lean muscle in this fun fun challenging workout.
About this studio
Rise Muay Thai & MMA is a Muay Thai and Mixed Martial Arts Academy for all ages and all levels.
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How to prepare
Please wear clothing that is comfortable to move in.
How to get there
Rise Muay Thai & MMA is located at 1633 Monrovia Ave. Costa Mesa CA 92627
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