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Hot Flow at Rise Hot Yoga and Pilates

4.5(30)
79A St Georges Bay Road, Auckland, 1052

Start taking classes at Rise Hot Yoga and Pilates and other studios!

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About this class

A slower paced class at 35 degrees, but don't be fooled! A Hatha/Vinyasa style practice that focus on holding postures for extended periods. Push past the 'I can't' and find 'I can'. Be prepared to push past your mental blocks, find strength in stillness and get ready for transformation both in and out of the studio.

About this studio

Rise Hot Yoga and Pilates logo
Rise Hot Yoga and Pilates

Great space, happy people and an awesome practice is what goes into making RISE something really special. Traditional Yoga and Pilates methods fused with contemporary western technique… read more

Wednesday, March 27
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There are no classes Today, March 27.
Tomorrow, March 28
60 min
Hot FlowJess Sutcliffe
4.5
60 min
Hot FlowMibella Villa
4.5
Sunday, March 31
75 min
Hot FlowEridani Baker
4.5
Tuesday, April 2
60 min
Hot FlowJess Lace
4.5
Thursday, April 4
60 min
Hot FlowJess Sutcliffe
4.5
60 min
Hot FlowMibella Villa
4.5

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How to prepare

Wear comfortable clothing you can move easily in. Bring a towel and a mat if you have one. Bring water to keep you hydrated during class (especially for those heated classes!).

How to get there

Rise Hot Yoga and Pilates can be located at 79A St Georges Bay Road in Parnell, Auckland. It is tucked towards the back left of the complex and there is parking available directly outside the studio and out on St Georges Bay Road. Please be aware that parking outside the designated parking areas are 24 hour tow away.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

30 ratings for Hot Flow

5 stars
4 stars
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1 star
4.5/5.0
based on 30 ratings

Most recent reviews

Hot Flow with Jess
Jess’s classes are da best!!

Start taking classes at Rise Hot Yoga and Pilates and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!